Series Seven - FLO Meditation

*NOTE: We strive to deliver the best viewing experience possible with the FLO videos by uploading the videos at 1080p HD quality. To facilitate slower internet speeds that may cause the video to drag or buffer, simply click the setting icon in the lower right-hand corner of the screen and select a lower quality to improve the video streaming experience.

Video 1 / Arm Meditation / 18 mins.

Video 3 / Swaying FLO / 7 mins.

Video 5 / Seated FLO / 9 mins.

Video 7 / Heart FLO / 6 mins.

Video 9 / Love FLO / 8 mins.

Video 2 / Joyful FLO / 15 mins.

Video 4 / Energy FLO / 6 mins.

Video 6 / Palm FLO / 7 mins.

Video 8 / Receptive FLO / 10 mins.

Video 10 / Chair FLO / 8 mins.

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Series Six - Renew & Rebalance

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Series Eight - FLO Fitness